Our Services

Some children feel misunderstood, mask at school, melt down at home, or struggle with big feelings and friendships. We create a playful, safe space where they can explore emotions, understand their needs, and learn simple regulation tools that match their sensory profile. Parents are supported too, so connection and calm can grow at home.

Being a teenager can feel confusing and lonely, especially when you experience the world differently. You might be masking, burnt out, experiencing conflict, or unsure where you fit.

At Neuma, we offer a space to explore identity, build confidence, and develop emotional skills in a way that feels supportive, validating, and authentic.

Discovering your neurodivergence can bring both relief and grief. You might be unlearning years of masking, people‑pleasing, or self‑doubt. Counselling at Neuma provides a calm, validating space to process your experiences, reconnect with your identity, and build a life that feels aligned with who you truly are.

Parenting a neurodivergent child is rewarding but often exhausting and isolating. We help you understand your child’s sensory and emotional needs, manage stress, and build connection through co‑regulation rather than control. Our sessions support both your child’s wellbeing and your own, with practical tools that reduce overwhelm and strengthen relationships.

Living with ADHD can feel chaotic, frustrating, and exhausting, but it does not have to be. ADHD coaching at Neuma helps children, teens, and adults understand how their brain works, build routines that fit their wiring, and develop practical strategies for focus, organisation, and emotional regulation. Coaching is collaborative and strengths‑based, helping you move from self‑criticism to self‑understanding.

Pre‑assessment sessions at Neuma help you prepare for ADHD or other diagnostic appointments by gathering developmental history, school and allied‑health reports, and completing standardised screening tools. This process builds a clear picture of strengths and support needs, helping your assessment feel smoother, faster, and more accessible.Our approach is strengths‑based and designed to support understanding, not to pathologise. 

Neuma’s work is grounded in lived experience, compassion, and evidence‑based practice.

We draw on relational, neuroaffirming, and trauma‑informed frameworks that centre neurodivergent‑led research and de‑pathologise all brain styles. We avoid compliance‑based approaches, functioning labels, and behaviour modification. Above all, our goal is to help you feel seen, safe, and supported exactly as you are.