Our Services

---

 Some children feel misunderstood — masking at school, melting down at home, or struggling with big feelings and friendships. We create a playful, safe space to explore emotions, develop self-understanding, and build simple regulation tools. Parents are involved and supported too, so calm and connection can grow at home.

Being a teenager is hard, and can feel confusing and lonely, especially when you experience the world differently. You might be masking, burnt out, experiencing conflict, or unsure where you fit in. At Neuma, we provide a space to explore identity, build confidence, and develop emotional skills in a way that feels supportive and authentic.

Discovering your neurodivergence can bring both relief and grief. You might be unlearning years of masking, people-pleasing, or self-doubt. Counselling at Neuma provides a calm, validating space to process, reconnect with your identity, and build a life that feels aligned with who you truly are. 

Parenting a neurodivergent child is rewarding but often exhausting and isolating. We help you understand your child’s needs, manage stress, and build connection through co-regulation rather than control. Our sessions are designed to support both your child’s wellbeing and your own. 

Living with ADHD can feel chaotic, frustrating, and exhausting — but it doesn’t have to be. ADHD coaching at Neuma helps children, teens, and adults understand how their brain works, build routines that fit their unique wiring, and develop practical strategies for focus, organisation, and emotional regulation. Coaching is collaborative and strengths-based, helping you move from self-criticism to self-understanding.

Pre-assessment sessions at Neuma help you prepare for ADHD or autism diagnostic appointments by gathering developmental history, school and allied-health reports, and completing standardised screening tools, which are often required for further assessment. This process builds a clear picture of strengths and support needs, helping your assessment feel smoother, faster, and more accessible.

Neuma’s work is grounded in lived experience, compassion, and evidence-based practice. We draw on relational, neuroaffirming, and trauma-informed frameworks with our clients. Above all, our goal is to help you feel seen, safe, and supported exactly as you are.